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	<title>Chennai Parkour &#187; video</title>
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	<description>Freerunning Chennai City</description>
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		<title>Its in the mix</title>
		<link>http://www.chennaiparkour.com/2010/02/08/its-in-the-mix/</link>
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		<pubDate>Mon, 08 Feb 2010 13:57:36 +0000</pubDate>
		<dc:creator>Susheel Chandradhas</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Daniel Ilabaca]]></category>
		<category><![CDATA[skateboard]]></category>
		<category><![CDATA[video]]></category>

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		<description><![CDATA[Here&#8217;s what you get when you put Daniel Ilabaca, a few of his friends, Skateboards, Rollerblades, and Parkour in a bottle and shake &#8216;em all up&#8230;]]></description>
			<content:encoded><![CDATA[<p>Here&#8217;s what you get when you put Daniel Ilabaca, a few of his friends, Skateboards, Rollerblades, and Parkour in a bottle and shake &#8216;em all up&#8230;</p>
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		<title>Parkour falls / crashes. What WILL happen to you.</title>
		<link>http://www.chennaiparkour.com/2009/10/20/parkour-falls-crashes-what-will-happen-to-you/</link>
		<comments>http://www.chennaiparkour.com/2009/10/20/parkour-falls-crashes-what-will-happen-to-you/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 05:10:35 +0000</pubDate>
		<dc:creator>Susheel Chandradhas</dc:creator>
				<category><![CDATA[Safety]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[crashes]]></category>
		<category><![CDATA[falls]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.chennaiparkour.com/?p=178</guid>
		<description><![CDATA[Something like this is bound to happen to you when you train for Parkour. Train hard, build up your strength and endurance and you&#8217;ll make it through.]]></description>
			<content:encoded><![CDATA[<p>Something like this is bound to happen to you when you train for Parkour. Train hard, build up your strength and endurance and you&#8217;ll make it through.</p>
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		<title>Chennai Parkour on NDTV Hindu&#8217;s Workout Victim</title>
		<link>http://www.chennaiparkour.com/2009/10/08/chennai-parkour-on-ndtv-hindus-workout-victim/</link>
		<comments>http://www.chennaiparkour.com/2009/10/08/chennai-parkour-on-ndtv-hindus-workout-victim/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 11:28:36 +0000</pubDate>
		<dc:creator>Susheel Chandradhas</dc:creator>
				<category><![CDATA[Press]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[NDTV Hindu]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[workout victim]]></category>

		<guid isPermaLink="false">http://www.chennaiparkour.com/?p=161</guid>
		<description><![CDATA[Some of you may know by now that our guys have been featured on NDTV Hindu&#8216;s &#8220;Workout Victim&#8221; Take a look at the videos here. Huge thanks go out to Nirupama and Nithil of NDTV Hindu for making it interesting and informative at the same time.]]></description>
			<content:encoded><![CDATA[<p>Some of you may know by now that our guys have been featured on <a href="http://www.ndtv-hindu.com/">NDTV Hindu</a>&#8216;s &#8220;<a href="http://www.ndtv-hindu.com/features-programs.htm">Workout Victim</a>&#8221; Take a look at the videos here.</p>
<p>Huge thanks go out to Nirupama and Nithil of NDTV Hindu for making it interesting and informative at the same time.</p>
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		<title>Training Day &#8211; 1</title>
		<link>http://www.chennaiparkour.com/2009/09/25/training-day-1/</link>
		<comments>http://www.chennaiparkour.com/2009/09/25/training-day-1/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 09:24:47 +0000</pubDate>
		<dc:creator>Susheel Chandradhas</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[chennai-practice]]></category>
		<category><![CDATA[chennai]]></category>
		<category><![CDATA[practise]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[youtube]]></category>

		<guid isPermaLink="false">http://www.chennaiparkour.com/?p=141</guid>
		<description><![CDATA[Chennai Parkour has a YouTube Channel. Check it out and leave a comment. If you&#8217;re a YouTube user, subscribe to the channel to be updated when we post new stuff&#8230; Also ask your pals to subscribe. Hope you like the video below. Rate it if you do.]]></description>
			<content:encoded><![CDATA[<p>Chennai Parkour has a <a href="http://www.youtube.com/ChennaiParkour/" title="Chennai Parkour YouTube Cheannel">YouTube Channel</a>. Check it out and leave a comment. If you&#8217;re a YouTube user, subscribe to the channel to be updated when we post new stuff&#8230; Also ask your pals to subscribe. Hope you like the video below. Rate it if you do.</p>
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		<slash:comments>6</slash:comments>
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