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	<title>Chennai Parkour &#187; parkour</title>
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	<description>Freerunning Chennai City</description>
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		<title>Conversations with the Yamakasi</title>
		<link>http://www.chennaiparkour.com/2009/10/15/conversations-with-the-yamakasi/</link>
		<comments>http://www.chennaiparkour.com/2009/10/15/conversations-with-the-yamakasi/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 05:10:58 +0000</pubDate>
		<dc:creator>Susheel Chandradhas</dc:creator>
				<category><![CDATA[Parkour Thinking]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[parkour]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[yamakasi]]></category>

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		<description><![CDATA[These three videos are crucial to help you understand &#8220;why&#8221; anyone would want to practise Parkour, L&#8217;art du deplacement, or freerunning. Parkour Generations &#8211; Yamakasi Q&#038;A &#8211; Rendezvous 2]]></description>
			<content:encoded><![CDATA[<p>These three videos are crucial to help you understand &#8220;why&#8221; anyone would want to practise Parkour, L&#8217;art du deplacement, or freerunning.</p>
<h2>Parkour Generations &#8211; Yamakasi Q&#038;A &#8211; Rendezvous 2</h2>
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		<title>More Glorious Parkour Crashes</title>
		<link>http://www.chennaiparkour.com/2009/10/14/more-glorious-parkour-crashes/</link>
		<comments>http://www.chennaiparkour.com/2009/10/14/more-glorious-parkour-crashes/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 11:08:45 +0000</pubDate>
		<dc:creator>Susheel Chandradhas</dc:creator>
				<category><![CDATA[Safety]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[crashes]]></category>
		<category><![CDATA[falls]]></category>
		<category><![CDATA[parkour]]></category>

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		<description><![CDATA[Some old, and new ways to crash. Remember that falls like these are quite &#8216;normal&#8217; when you&#8217;re training for Parkour. However the more you train safely, within your limits, the less you&#8217;re likely to fail bigger jumps. And &#8220;more&#8221; is something like thousands of times, not dozens of times. Let them serve as reminders. Train [...]]]></description>
			<content:encoded><![CDATA[<p>Some old, and new ways to crash.</p>
<p>Remember that falls like these are quite &#8216;normal&#8217; when you&#8217;re training for Parkour. However the more you train safely, within your limits, the less you&#8217;re likely to fail bigger jumps. And &#8220;more&#8221; is something like <strong>thousands of times</strong>, not <strong>dozens of times</strong>.</p>
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<p>Let them serve as reminders. Train Hard, Train Smart, Train Safe.</p>
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		<item>
		<title>Glorious (and painful) Parkour Crashes</title>
		<link>http://www.chennaiparkour.com/2009/10/10/glorious-and-painful-parkour-crashes/</link>
		<comments>http://www.chennaiparkour.com/2009/10/10/glorious-and-painful-parkour-crashes/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 05:38:31 +0000</pubDate>
		<dc:creator>Susheel Chandradhas</dc:creator>
				<category><![CDATA[Safety]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[crashes]]></category>
		<category><![CDATA[falls]]></category>
		<category><![CDATA[parkour]]></category>

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		<description><![CDATA[Nothing more need be said:]]></description>
			<content:encoded><![CDATA[<p>Nothing more need be said:</p>
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