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	<title>Chennai Parkour &#187; parkour</title>
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	<link>http://www.chennaiparkour.com</link>
	<description>Indian Parkour community based in Tamil Nadu</description>
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		<title>Parkour Classes in Chennai, The First in South India</title>
		<link>http://www.chennaiparkour.com/2011/11/02/parkour-classes-in-chennai-the-first-in-south-india/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=parkour-classes-in-chennai-the-first-in-south-india</link>
		<comments>http://www.chennaiparkour.com/2011/11/02/parkour-classes-in-chennai-the-first-in-south-india/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 19:01:07 +0000</pubDate>
		<dc:creator>Susheel Chandradhas</dc:creator>
				<category><![CDATA[announcements]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[chennai]]></category>
		<category><![CDATA[classes]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[parkour]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.chennaiparkour.com/?p=298</guid>
		<description><![CDATA[<p></p> <p>ChennaiParkour is today announcing the first batch of Parkour Classes in Chennai, EVER! They are to be held from November 20th, for a period of three months. See this link for further details as to fees and more.</p> <p>1. Starting Date &#8211; November 21, 2011<br /> 2. Course Duration &#8211; 3 Months<br /> 3. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-299" title="CP-500" src="http://www.chennaiparkour.com/wp-content/uploads/2011/11/CP-500-300x300.jpg" alt="" width="300" height="300" /></p>
<p>ChennaiParkour is today announcing the first batch of Parkour Classes in Chennai, EVER! They are to be held from November 20th, for a period of three months. See this link for further details as to fees and more.</p>
<p>1. Starting Date &#8211; November 21, 2011<br />
2. Course Duration &#8211; 3 Months<br />
3. Classes per week &#8211; 3 Days / week &#8211; Mon, Wed, Fri &#8211; 90 Minutes each<br />
4. Course Fee &#8211; Rs. 500/month</p>
<h2>Who Are We?</h2>
<p>ChennaiParkour is a group formed by dedicated practitioners of Parkour (Traceurs) in Chennai, India. Our primary goal is to better ourselves physically and mentally through discipline, hard work and movement. Though a method called by many Parkour, or L&#8217;Art Du Deplacement (ADD) by some. The trainers have been practicing parkour for between 2-4 years, and are the most experienced traceurs in South India.</p>
<h2>About the Classes</h2>
<p>ChennaiParkour is starting Parkour classes on November 20, 2011. We will be taking 15 students on a first-come, first-served basis. The classes will be conducted three times a week, at a time and schedule that is convenient for all the participants. There will be an emphasis on both physical conditioning and skill training, with personal guidance from Traceurs who have been training for upwards of 2 years.</p>
<h2>How To Register</h2>
<p>Call <em><strong>Vishwa +91-99626-96859</strong></em> to learn how to pay your booking amount. Remember, the slots will be taken up really fast, so act now!</p>
<h2>Watch our Videos</h2>
<p><a href="http://www.youtube.com/watch?v=AKcM3bA8tTI&amp;list=UUTDZ1aiVsTbbXyVQIATvVpw&amp;feature=plcp" target="_blank">Aarambam &#8211; The Beginning</a><br />
<a href="http://www.youtube.com/watch?v=JXHMd4Hkqhs&amp;list=UUTDZ1aiVsTbbXyVQIATvVpw&amp;feature=plcp" target="_blank">Annual Beginners Camp &#8211; April 2010</a><br />
<a href="http://www.youtube.com/watch?v=C-3BK6d-Ie0&amp;list=PL73DB4DFA6559EC52&amp;feature=plcp" target="_blank">SS Music Timeout</a><br />
<a href="http://www.youtube.com/watch?v=20xQciEzUyA&amp;list=PLC07C2E9E21AAA798&amp;feature=plcp" target="_blank">NDTV Hindu Workout Victim</a><br />
<a href="http://us1.campaign-archive1.com/?u=9fe57f57d86bb24201ae40d7c&amp;id=ab5aa0d2fe" target="_blank">ChennaiParkour YouTube Channel</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Aarambam 2011</title>
		<link>http://www.chennaiparkour.com/2011/10/22/aarambam-2011/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=aarambam-2011</link>
		<comments>http://www.chennaiparkour.com/2011/10/22/aarambam-2011/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 19:44:25 +0000</pubDate>
		<dc:creator>Susheel Chandradhas</dc:creator>
				<category><![CDATA[announcements]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[chennai]]></category>
		<category><![CDATA[crashes]]></category>
		<category><![CDATA[falls]]></category>
		<category><![CDATA[freerunning]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[locations in chennai]]></category>
		<category><![CDATA[parkour]]></category>
		<category><![CDATA[practicioners]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.chennaiparkour.com/?p=293</guid>
		<description><![CDATA[<p></p> <p>Finally, we have a video, featuring Vishwa Dayakaran, Vignesh Raghavan, Vishal Kumar, Venkat Alavandar and others.. Hope you like it. Watch it in HD and let us know what you think.</p>]]></description>
			<content:encoded><![CDATA[<p><iframe width="595" height="335" src="http://www.youtube.com/embed/AKcM3bA8tTI?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Finally, we have a video, featuring Vishwa Dayakaran, Vignesh Raghavan, Vishal Kumar, Venkat Alavandar and others.. Hope you like it. Watch it in HD and let us know what you think.</p>
]]></content:encoded>
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		<item>
		<title>Video for April Beginners Camp</title>
		<link>http://www.chennaiparkour.com/2010/09/27/video-for-april-beginners-camp/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=video-for-april-beginners-camp</link>
		<comments>http://www.chennaiparkour.com/2010/09/27/video-for-april-beginners-camp/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 14:11:59 +0000</pubDate>
		<dc:creator>Susheel Chandradhas</dc:creator>
				<category><![CDATA[chennai-practice]]></category>
		<category><![CDATA[Jams]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[beginners]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[parkour]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://www.chennaiparkour.com/?p=250</guid>
		<description><![CDATA[<p>I&#8217;m happy to announce that Chennai Parkour&#8217;s Annual Beginners two day Camp that was conducted in April, 2010 now has a video. We aim to inform beginners about what Parkour is, and help them develop and understanding of why they should practice Parkour. We also ensure that they have a good understanding of how demanding [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m happy to announce that Chennai Parkour&#8217;s Annual Beginners two day Camp that was conducted in April, 2010 now has a video. We aim to inform beginners about what Parkour is, and help them develop and understanding of why they should practice Parkour. We also ensure that they have a good understanding of how demanding Parkour can be on your body, and provide them with some conditioning exercises that they can do at home alongside a set of basic skills for them to build on.</p>
<p>Check out the video below, and if you like it, I invite you to give it a thumbs up.</p>
<p><span style="text-align:center; display: block;"><a href="http://www.chennaiparkour.com/2010/09/27/video-for-april-beginners-camp/"><img src="http://img.youtube.com/vi/JXHMd4Hkqhs/2.jpg" alt="" /></a></span></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Conversations with the Yamakasi</title>
		<link>http://www.chennaiparkour.com/2009/10/15/conversations-with-the-yamakasi/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=conversations-with-the-yamakasi</link>
		<comments>http://www.chennaiparkour.com/2009/10/15/conversations-with-the-yamakasi/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 05:10:58 +0000</pubDate>
		<dc:creator>Susheel Chandradhas</dc:creator>
				<category><![CDATA[Parkour Thinking]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[general]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[parkour]]></category>
		<category><![CDATA[Safety]]></category>
		<category><![CDATA[thoughts]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[yamakasi]]></category>

		<guid isPermaLink="false">http://www.chennaiparkour.com/?p=181</guid>
		<description><![CDATA[<p>These three videos are crucial to help you understand &#8220;why&#8221; anyone would want to practise Parkour, L&#8217;art du deplacement, or freerunning.</p> Parkour Generations &#8211; Yamakasi Q&#038;A &#8211; Rendezvous 2 <p></p> <p></p> <p></p>]]></description>
			<content:encoded><![CDATA[<p>These three videos are crucial to help you understand &#8220;why&#8221; anyone would want to practise Parkour, L&#8217;art du deplacement, or freerunning.</p>
<h2>Parkour Generations &#8211; Yamakasi Q&#038;A &#8211; Rendezvous 2</h2>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/cfm_xUV2xkI&#038;hl=en&#038;fs=1&#038;color1=0x3a3a3a&#038;color2=0x999999"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/cfm_xUV2xkI&#038;hl=en&#038;fs=1&#038;color1=0x3a3a3a&#038;color2=0x999999" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/ce2ma_ej9nk&#038;hl=en&#038;fs=1&#038;color1=0x3a3a3a&#038;color2=0x999999"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/ce2ma_ej9nk&#038;hl=en&#038;fs=1&#038;color1=0x3a3a3a&#038;color2=0x999999" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/OP6sCV9lA8Q&#038;hl=en&#038;fs=1&#038;color1=0x3a3a3a&#038;color2=0x999999"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/OP6sCV9lA8Q&#038;hl=en&#038;fs=1&#038;color1=0x3a3a3a&#038;color2=0x999999" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
]]></content:encoded>
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		</item>
		<item>
		<title>More Glorious Parkour Crashes</title>
		<link>http://www.chennaiparkour.com/2009/10/14/more-glorious-parkour-crashes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=more-glorious-parkour-crashes</link>
		<comments>http://www.chennaiparkour.com/2009/10/14/more-glorious-parkour-crashes/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 11:08:45 +0000</pubDate>
		<dc:creator>Susheel Chandradhas</dc:creator>
				<category><![CDATA[Safety]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[crashes]]></category>
		<category><![CDATA[falls]]></category>
		<category><![CDATA[parkour]]></category>

		<guid isPermaLink="false">http://www.chennaiparkour.com/?p=168</guid>
		<description><![CDATA[<p>Some old, and new ways to crash.</p> <p>Remember that falls like these are quite &#8216;normal&#8217; when you&#8217;re training for Parkour. However the more you train safely, within your limits, the less you&#8217;re likely to fail bigger jumps. And &#8220;more&#8221; is something like thousands of times, not dozens of times.</p> <p></p> <p></p> <p></p> <p>Let them serve [...]]]></description>
			<content:encoded><![CDATA[<p>Some old, and new ways to crash.</p>
<p>Remember that falls like these are quite &#8216;normal&#8217; when you&#8217;re training for Parkour. However the more you train safely, within your limits, the less you&#8217;re likely to fail bigger jumps. And &#8220;more&#8221; is something like <strong>thousands of times</strong>, not <strong>dozens of times</strong>.</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/0C8R6qYoaJo&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/0C8R6qYoaJo&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/Dt_0oubxO5A&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Dt_0oubxO5A&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/A7TQ-RGFNOU&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/A7TQ-RGFNOU&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>Let them serve as reminders. Train Hard, Train Smart, Train Safe.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Glorious (and painful) Parkour Crashes</title>
		<link>http://www.chennaiparkour.com/2009/10/10/glorious-and-painful-parkour-crashes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=glorious-and-painful-parkour-crashes</link>
		<comments>http://www.chennaiparkour.com/2009/10/10/glorious-and-painful-parkour-crashes/#comments</comments>
		<pubDate>Sat, 10 Oct 2009 05:38:31 +0000</pubDate>
		<dc:creator>Susheel Chandradhas</dc:creator>
				<category><![CDATA[Safety]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[crashes]]></category>
		<category><![CDATA[falls]]></category>
		<category><![CDATA[parkour]]></category>

		<guid isPermaLink="false">http://www.chennaiparkour.com/?p=165</guid>
		<description><![CDATA[<p>Nothing more need be said:</p> <p></p> <p></p>]]></description>
			<content:encoded><![CDATA[<p>Nothing more need be said:</p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/F1hi1y3lTiQ&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/F1hi1y3lTiQ&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/8y4KagB_q4o&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/8y4KagB_q4o&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
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