<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Chennai Parkour &#187; jam</title>
	<atom:link href="http://www.chennaiparkour.com/tag/jam/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.chennaiparkour.com</link>
	<description>Freerunning Chennai City</description>
	<lastBuildDate>Sun, 08 Aug 2010 09:57:40 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Annual Parkour Training Camp &#8211; 2010</title>
		<link>http://www.chennaiparkour.com/2010/04/19/annual-parkour-training-camp-2010/</link>
		<comments>http://www.chennaiparkour.com/2010/04/19/annual-parkour-training-camp-2010/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 20:42:51 +0000</pubDate>
		<dc:creator>Susheel Chandradhas</dc:creator>
				<category><![CDATA[Jams]]></category>
		<category><![CDATA[announcements]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[jam]]></category>

		<guid isPermaLink="false">http://www.chennaiparkour.com/?p=222</guid>
		<description><![CDATA[Click the image to see it large! It is finally time for us to announce our Parkour Jam for beginners. Chennai&#8217;s only Parkour group is conducting a Training camp for beginners. We&#8217;ll be having informative sessions about Parkour to help you understand what it is, and how it will help you; we&#8217;ll have a Parkour [...]]]></description>
			<content:encoded><![CDATA[<div style="padding: 0px 0px 5px 5px; float: right;"><a href="http://www.chennaiparkour.com/wp-content/uploads/2010/04/poster_small1.jpg" rel="lightbox[222]"><img class="alignright size-medium wp-image-231" title="poster_small" src="http://www.chennaiparkour.com/wp-content/uploads/2010/04/poster_small1-212x300.jpg" border="0" alt="" width="212" height="300" /><br />
Click the image to see it large!</a></div>
<p>It is finally time for us to announce our Parkour Jam for beginners.</p>
<p>Chennai&#8217;s only Parkour group is conducting a Training camp for  beginners. We&#8217;ll be having informative sessions about Parkour to help  you understand what it is, and how it will help you; we&#8217;ll have a  Parkour Demo by some of our most talented Traceurs, and we&#8217;ll get you started on your own Parkour journey with technique training sessions, and conditioning exercises that you can practice at home.</p>
<p>Registration is Rs. 200 for two days, all inclusive. Book a spot today to ensure  that you&#8217;re not left out.</p>
<p><strong>Where:</strong> Thiru Vi. Ka. Park, Shenoy Nagar<br />
<strong>When:</strong> 24th &amp; 25th April, 4:30pm Onwards<br />
<strong>Whom:</strong> Anyone above 15 years of age<br />
<strong>How Much:</strong> Rs. 200 (for 24th &amp; 25th April)</p>
<blockquote><p>Register with Susheel, Prabu or Karthik  at these numbers.<br />
<span style="color: #993300;"><strong>Susheel</strong> &#8211; 9962028747<br />
<strong>Prabu</strong> &#8211; 9884897546<br />
<strong>Karthik</strong> &#8211; 9940091194</span></p></blockquote>
<p>Note: Remember, all you need are your training shoes, a good quantity of water (2 liters is a good starting point). Keep your mind open and ready to move&#8230;</p>
<p>Connect with the community on <a title="Chennai Parkour on Facebook" href="http://www.facebook.com/pages/Chennai-Parkour/81562931577?ref=mf" target="_blank">Facebook</a>, <a title="Chennai Parkour Twitter account" href="http://twitter.com/chennaiparkour" target="_blank">Twitter</a> and the <a title="Chennai Parkour Forums" href="http://forums.chennaiparkour.com" target="_blank">Chennai Parkour Forums</a>.</p>
<img src="http://www.chennaiparkour.com/?ak_action=api_record_view&id=222&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.chennaiparkour.com/2010/04/19/annual-parkour-training-camp-2010/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Coming up soon&#8230;</title>
		<link>http://www.chennaiparkour.com/2009/11/01/coming-up-soon/</link>
		<comments>http://www.chennaiparkour.com/2009/11/01/coming-up-soon/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 16:58:01 +0000</pubDate>
		<dc:creator>Susheel Chandradhas</dc:creator>
				<category><![CDATA[Jams]]></category>
		<category><![CDATA[announcements]]></category>
		<category><![CDATA[jam]]></category>

		<guid isPermaLink="false">http://www.chennaiparkour.com/?p=185</guid>
		<description><![CDATA[For all of you who have been waiting for the Beginners Jam, we have good news. We&#8217;ll be announcing a program in the next couple of days intended for mid-November. Hopefully this will be a more comprehensive session compared to our last two beginners&#8217; sessions, so start getting in shape guys&#8230; For those of you [...]]]></description>
			<content:encoded><![CDATA[<p>For all of you who have been waiting for the <strong>Beginners Jam</strong>, we have good news. We&#8217;ll be announcing a program in the next couple of days intended for mid-November. Hopefully this will be a more comprehensive session compared to our last two beginners&#8217; sessions, so start getting in shape guys&#8230; <img src='http://www.chennaiparkour.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>For those of you who have not already left your contact details with us, <a href="http://www.chennaiparkour.com/contact-us/get-in-touch-with-us/">DO IT RIGHT NOW</a>!</p>
<p>Watch this space in the next two days.</p>
<img src="http://www.chennaiparkour.com/?ak_action=api_record_view&id=185&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.chennaiparkour.com/2009/11/01/coming-up-soon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Action Packed Jam &#8211; Tasted Good!</title>
		<link>http://www.chennaiparkour.com/2009/08/25/action-packed-jam-tasted-good/</link>
		<comments>http://www.chennaiparkour.com/2009/08/25/action-packed-jam-tasted-good/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 09:19:09 +0000</pubDate>
		<dc:creator>Susheel Chandradhas</dc:creator>
				<category><![CDATA[Jams]]></category>
		<category><![CDATA[chennai-practice]]></category>
		<category><![CDATA[jam]]></category>
		<category><![CDATA[practice]]></category>

		<guid isPermaLink="false">http://www.chennaiparkour.com/?p=130</guid>
		<description><![CDATA[First off, I&#8217;d like to thank everyone who made it to the Jam, and every person who tried, but was unable to come. It was a great experience for me, and I hope you had fun too. The Videos are coming soon, but in the meantime, here are some photos.]]></description>
			<content:encoded><![CDATA[<p>First off, I&#8217;d like to thank everyone who made it to the Jam, and every person who tried, but was unable to come. It was a great experience for me, and I hope you had fun too.</p>
<p>The Videos are coming soon, but in the meantime, here are some photos.</p>

<div class="ngg-galleryoverview" id="ngg-gallery-2-130">


	<!-- Piclense link -->
	<div class="piclenselink">
		<a class="piclenselink" href="javascript:PicLensLite.start({feedUrl:'http://www.chennaiparkour.com/wp-content/plugins/nextgen-gallery/xml/media-rss.php?gid=2&amp;mode=gallery'});">
			[View with PicLens]		</a>
	</div>
	
	<!-- Thumbnails -->
		
	<div id="ngg-image-25" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/PICT0889.jpg" title=" " class="shutterset_set_2"  rel="lightbox[130]">
								<img title=" " alt=" " src="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/thumbs/thumbs_PICT0889.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-26" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/PICT0894.jpg" title=" " class="shutterset_set_2"  rel="lightbox[130]">
								<img title=" " alt=" " src="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/thumbs/thumbs_PICT0894.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-27" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/PICT0895.jpg" title=" " class="shutterset_set_2"  rel="lightbox[130]">
								<img title=" " alt=" " src="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/thumbs/thumbs_PICT0895.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-28" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/PICT0898.jpg" title=" " class="shutterset_set_2"  rel="lightbox[130]">
								<img title=" " alt=" " src="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/thumbs/thumbs_PICT0898.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-29" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/PICT0899.jpg" title=" " class="shutterset_set_2"  rel="lightbox[130]">
								<img title=" " alt=" " src="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/thumbs/thumbs_PICT0899.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-30" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/PICT0910.jpg" title=" " class="shutterset_set_2"  rel="lightbox[130]">
								<img title=" " alt=" " src="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/thumbs/thumbs_PICT0910.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-31" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/PICT0913.jpg" title=" " class="shutterset_set_2"  rel="lightbox[130]">
								<img title=" " alt=" " src="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/thumbs/thumbs_PICT0913.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-32" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/PICT0914.jpg" title=" " class="shutterset_set_2"  rel="lightbox[130]">
								<img title=" " alt=" " src="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/thumbs/thumbs_PICT0914.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-33" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/PICT0916.jpg" title=" " class="shutterset_set_2"  rel="lightbox[130]">
								<img title=" " alt=" " src="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/thumbs/thumbs_PICT0916.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-34" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/PICT0925.jpg" title=" " class="shutterset_set_2"  rel="lightbox[130]">
								<img title=" " alt=" " src="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/thumbs/thumbs_PICT0925.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-35" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/PICT0926.jpg" title=" " class="shutterset_set_2"  rel="lightbox[130]">
								<img title=" " alt=" " src="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/thumbs/thumbs_PICT0926.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-36" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/PICT0928.jpg" title=" " class="shutterset_set_2"  rel="lightbox[130]">
								<img title=" " alt=" " src="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/thumbs/thumbs_PICT0928.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-37" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/PICT0945.jpg" title=" " class="shutterset_set_2"  rel="lightbox[130]">
								<img title=" " alt=" " src="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/thumbs/thumbs_PICT0945.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 		
	<div id="ngg-image-38" class="ngg-gallery-thumbnail-box"  >
		<div class="ngg-gallery-thumbnail" >
			<a href="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/PICT0947.jpg" title=" " class="shutterset_set_2"  rel="lightbox[130]">
								<img title=" " alt=" " src="http://www.chennaiparkour.com/wp-content/gallery/action-packed-jam/thumbs/thumbs_PICT0947.jpg" width="100" height="75" />
							</a>
		</div>
	</div>
	
		
 	 	
	<!-- Pagination -->
 	<div class='ngg-clear'></div>
 	
</div>


<img src="http://www.chennaiparkour.com/?ak_action=api_record_view&id=130&type=feed" alt="" />]]></content:encoded>
			<wfw:commentRss>http://www.chennaiparkour.com/2009/08/25/action-packed-jam-tasted-good/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
