February 23, 2009
Videos
Here are some of my favourite Parkour warm-up videos. By Parkour Generations.
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February 18, 2009
Videos
Everyone here is new to parkour, and some have not been physically active at all over the last few years (I’m speaking for myself on that last one). Now, even though I’m all kicked about parkour, I’m sensible enough to take things slowly. My goals over the coming weeks are to improve my overall flexibility, [...]
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