From the category archives:

parkour-conditioning

PK Gen Rendezvous 4 Videos

by Susheel Chandradhas on December 30, 2009

in Parkour Thinking, Videos, parkour-conditioning

Parkour Generations is back with videos of Rendezvous 4. Check them out.

This one is a video with glimpses of the parkour work that happened at Rdv4.

An interesting question & answer session with the Yamakasi, Magestic Force, and PK Generations.

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Parkour Warm-Up

by Susheel Chandradhas on February 23, 2009

in Videos, parkour-conditioning

Here are some of my favourite Parkour warm-up videos. By Parkour Generations.

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Conditioning and flexibility in the coming weeks

February 18, 2009

Everyone here is new to parkour, and some have not been physically active at all over the last few years (I’m speaking for myself on that last one).
Now, even though I’m all kicked about parkour, I’m sensible enough to take things slowly. My goals over the coming weeks are to improve my overall flexibility, and [...]

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