Video for April Beginners Camp

I'm happy to announce that Chennai Parkour's Annual Beginners two day Camp that was conducted in April, 2010 now has a video.

We aim to inform beginners about what Parkour is, and help them develop and understanding of why they should practice Parkour. We also ensure that they have a good understanding of how demanding Parkour can be on your body, and provide them with some conditioning exercises that they can do at home alongside a set of basic skills for them to build on.

Check out the video below, and if you like it, I invite you to give it a thumbs up.