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	<title>Comments on: Practice Locations &#8211; 1</title>
	<atom:link href="http://www.chennaiparkour.com/2009/02/22/practice-locations-1/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.chennaiparkour.com/2009/02/22/practice-locations-1/</link>
	<description>Freerunning Chennai City</description>
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		<title>By: umar</title>
		<link>http://www.chennaiparkour.com/2009/02/22/practice-locations-1/comment-page-1/#comment-63</link>
		<dc:creator>umar</dc:creator>
		<pubDate>Sun, 02 Aug 2009 18:07:12 +0000</pubDate>
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		<description>sir  i want to join you please inform me of  your contact numbers  ...umar:-))</description>
		<content:encoded><![CDATA[<p>sir  i want to join you please inform me of  your contact numbers  &#8230;umar:-))</p>
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	<item>
		<title>By: Susheel Chandradhas</title>
		<link>http://www.chennaiparkour.com/2009/02/22/practice-locations-1/comment-page-1/#comment-49</link>
		<dc:creator>Susheel Chandradhas</dc:creator>
		<pubDate>Wed, 08 Jul 2009 06:08:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.chennaiparkour.com/?p=18#comment-49</guid>
		<description>Retash, yes. You need to have a good level of fitness. The basic benchmark is that you should be able to run, do 15 pushups, about 10 pullups, 50 squats and 10 burpees in 30 minutes.

But don&#039;t feel disheartened if you cant do that, a few of us cant do it either... :D

Get in touch with us on the telephone numbers in the Contact Us section, and &lt;a href=&quot;http://labs.google.co.in/smschannels/subscribe/ChennaiParkour&quot; rel=&quot;nofollow&quot;&gt;sign up for SMS updates of practice times, etc.&lt;/a&gt; and show up at our next meeting.

Look forward to seeing you.</description>
		<content:encoded><![CDATA[<p>Retash, yes. You need to have a good level of fitness. The basic benchmark is that you should be able to run, do 15 pushups, about 10 pullups, 50 squats and 10 burpees in 30 minutes.</p>
<p>But don&#8217;t feel disheartened if you cant do that, a few of us cant do it either&#8230; <img src='http://www.chennaiparkour.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Get in touch with us on the telephone numbers in the Contact Us section, and <a href="http://labs.google.co.in/smschannels/subscribe/ChennaiParkour" rel="nofollow">sign up for SMS updates of practice times, etc.</a> and show up at our next meeting.</p>
<p>Look forward to seeing you.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: retash</title>
		<link>http://www.chennaiparkour.com/2009/02/22/practice-locations-1/comment-page-1/#comment-47</link>
		<dc:creator>retash</dc:creator>
		<pubDate>Tue, 07 Jul 2009 14:56:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.chennaiparkour.com/?p=18#comment-47</guid>
		<description>hi, is their any physical specifications to take this sport live.</description>
		<content:encoded><![CDATA[<p>hi, is their any physical specifications to take this sport live.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Speedy</title>
		<link>http://www.chennaiparkour.com/2009/02/22/practice-locations-1/comment-page-1/#comment-38</link>
		<dc:creator>Speedy</dc:creator>
		<pubDate>Fri, 22 May 2009 06:39:17 +0000</pubDate>
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		<description>Hi Mackaz,

Thanks for stopping by, and for your suggestions. Yes, you&#039;re partially right about the train stations. The good part for us is that they&#039;re only partially built, and not fully functional as yet, no not much traffic. :D

Ireland is a bit far. About 8,600km... but I&#039;d love to visit sometime.

Cheers, mate!</description>
		<content:encoded><![CDATA[<p>Hi Mackaz,</p>
<p>Thanks for stopping by, and for your suggestions. Yes, you&#8217;re partially right about the train stations. The good part for us is that they&#8217;re only partially built, and not fully functional as yet, no not much traffic. <img src='http://www.chennaiparkour.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Ireland is a bit far. About 8,600km&#8230; but I&#8217;d love to visit sometime.</p>
<p>Cheers, mate!</p>
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	</item>
	<item>
		<title>By: mackaz</title>
		<link>http://www.chennaiparkour.com/2009/02/22/practice-locations-1/comment-page-1/#comment-37</link>
		<dc:creator>mackaz</dc:creator>
		<pubDate>Thu, 21 May 2009 10:09:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.chennaiparkour.com/?p=18#comment-37</guid>
		<description>Hey people im in ireland here    we have a few good places to practice ,, i think practicing in stations is a bit stupid  , to many people in the way , my mate also got beaten up by a crowd of idiots,    here are any of you in any team compitions  i m in neon see any of you there?</description>
		<content:encoded><![CDATA[<p>Hey people im in ireland here    we have a few good places to practice ,, i think practicing in stations is a bit stupid  , to many people in the way , my mate also got beaten up by a crowd of idiots,    here are any of you in any team compitions  i m in neon see any of you there?</p>
]]></content:encoded>
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	<item>
		<title>By: Speedy</title>
		<link>http://www.chennaiparkour.com/2009/02/22/practice-locations-1/comment-page-1/#comment-30</link>
		<dc:creator>Speedy</dc:creator>
		<pubDate>Mon, 13 Apr 2009 08:57:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.chennaiparkour.com/?p=18#comment-30</guid>
		<description>Mithran, 

there is a group of guys who practice very regularly at Besant Nagar beach. Go to the Contact section of the website for details.</description>
		<content:encoded><![CDATA[<p>Mithran, </p>
<p>there is a group of guys who practice very regularly at Besant Nagar beach. Go to the Contact section of the website for details.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mithran</title>
		<link>http://www.chennaiparkour.com/2009/02/22/practice-locations-1/comment-page-1/#comment-28</link>
		<dc:creator>Mithran</dc:creator>
		<pubDate>Tue, 31 Mar 2009 03:05:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.chennaiparkour.com/?p=18#comment-28</guid>
		<description>Hello.....i really want to learn parkour! are there any clubs are something to learn these things ??</description>
		<content:encoded><![CDATA[<p>Hello&#8230;..i really want to learn parkour! are there any clubs are something to learn these things ??</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Speedy</title>
		<link>http://www.chennaiparkour.com/2009/02/22/practice-locations-1/comment-page-1/#comment-27</link>
		<dc:creator>Speedy</dc:creator>
		<pubDate>Mon, 30 Mar 2009 09:24:27 +0000</pubDate>
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		<description>Hi Mukesh,

Do check the &quot;Contact&quot; section of this website.</description>
		<content:encoded><![CDATA[<p>Hi Mukesh,</p>
<p>Do check the &#8220;Contact&#8221; section of this website.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: mukesh</title>
		<link>http://www.chennaiparkour.com/2009/02/22/practice-locations-1/comment-page-1/#comment-26</link>
		<dc:creator>mukesh</dc:creator>
		<pubDate>Sun, 29 Mar 2009 12:00:35 +0000</pubDate>
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		<description>Hi,this is mukesh i am from A.P, Now i was living in chennai doing a trainning job on 3d animation. I am intrested to join u guys. To learn parkour,can u tell me how get i contact with u guys please ................</description>
		<content:encoded><![CDATA[<p>Hi,this is mukesh i am from A.P, Now i was living in chennai doing a trainning job on 3d animation. I am intrested to join u guys. To learn parkour,can u tell me how get i contact with u guys please &#8230;&#8230;&#8230;&#8230;&#8230;.</p>
]]></content:encoded>
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	<item>
		<title>By: NOS</title>
		<link>http://www.chennaiparkour.com/2009/02/22/practice-locations-1/comment-page-1/#comment-11</link>
		<dc:creator>NOS</dc:creator>
		<pubDate>Tue, 03 Mar 2009 19:36:05 +0000</pubDate>
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		<description>&quot;but ours do come close to that&quot;
Then you guys are lucky!</description>
		<content:encoded><![CDATA[<p>&#8220;but ours do come close to that&#8221;<br />
Then you guys are lucky!</p>
]]></content:encoded>
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